Managing Stress

The current situation is very stressful for everyone. It is important for us to manage our stress and to keep the team work going.

Habits of Mentally Strong Team

  • They stay true to their values – They keep their priorities in line with their beliefs
  • They tolerate discomfort – Not afraid to endure a little pain and practice self-discipline.
  • They practice realistic optimism. Talk like a trusted coach.
  • They practice perseverance – Exercise patience and persistence as they strive for their goals
  • They view failure as an opportunity for growth – failure as an opportunity to grow wiser.
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